Garbh Sanskar Programs & Courses

Structured Trimester-by-Trimester Guided Prenatal Education

Transformative Pregnancy Journey

Our courses offer day-by-day practical guidance designed to reduce maternal anxiety, foster deep emotional connection with your baby, and promote physical wellbeing through gentle movement, Satvik nutrition, and classical raga soundscapes.

Month-by-Month Curriculum Map

Month 1 - 3 (Trimester 1)

Key Daily Focus Areas:

  • Cell division and establishing deep positive affirmations
  • Gentle breathwork (Pranayama) and initial Vedic chanting
  • Anti-nausea customized nutrition maps and early satvik dietary habits

Month 4 - 6 (Trimester 2)

Key Daily Focus Areas:

  • Sensory development and gentle auditory stimulation for the fetus
  • Classical Indian Ragas for soothing maternal relaxation and brainwave harmony
  • Garbh Samvad (womb communication) and father-led voice bonding

Month 7 - 9 (Trimester 3)

Key Daily Focus Areas:

  • Active labor mindset, fears release, and mental birth confidence
  • Pelvic floor flexibility yoga, postures, and breath control under obstetric clearance
  • Postpartum lactation setup, Sutika Paricharya, and newborn care preparation

Our Structured Program Options

Foundation Garbh Sanskar Program

3-Month Initial Foundation • ₹2,499

  • Basic daily activities and tasks
  • Weekly group meditation sessions
  • Online/Mobile app access
  • 3-month customized diet guide
Learn More and Start →
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Complete Garbh Sanskar Program

9-Month Complete Journey • ₹5,999

  • 9 months of guided daily activities
  • Raag Music therapy and soundscapes
  • Weekly live sessions with counselors
  • Monthly prenatal yoga & lifestyle counselor Q&A sessions
  • Personalized diet and prenatal yoga plans
Enroll Now →

Divine Plus Premium Program

9 Months + 3 Months Postpartum • ₹11,999

  • 9 Months pregnancy + 3 Months postpartum care
  • Dedicated 1:1 expert personal counselor
  • Physical Divine Garbh Sanskar Kit (delivered home)
  • Postpartum recovery, yoga and diet planning
  • Special prenatal workshops for husbands
Book Premium Plan →
Educational Notice: All course routines, diets, and asanas are lifestyle recommendations designed to complement your clinical prenatal checkups. Consult your gynecologist before beginning physical exercises.